I recently met with a founder who had it all figured out. She had mapped her company's next decade in stunning detail. All of it. Product roadmaps, market expansions, hiring plans. Everything was perfect. "But," she confessed, pouring her third coffee of our morning meeting, "I'm exhausted. And terrified. The more detailed my plans become, the more I realize how much could go wrong." She had fallen into the excellence trap. The same trap I see consuming people every day: the belief that sustainable success means being excellent at everything, all the time, forever. Here's the paradox: The longer we plan, the less we can predict. Yet the less we can predict, the more we desperately try to control everything through perfect planning. Why We Fear Focused ExcellenceOur brains are wired to hate specialization. It feels dangerous. Primitive humans who specialized in just one food source or one survival skill didn't last long. We're programmed to want it all. This shows up in three destructive patterns I see in my coaching practice: The Three Traps of False Excellence• The Planning Trap: The belief that "I need to know exactly where we’ll be in five years" could be holding you back or could be making you live with blinders. You could be too focused on executing yesterday’s perfect plan that you miss the information right in front of you. Your long-term plans are often out of date before the ink dries. Instead create clear visions with flexible paths. • The Comparison Trap: The belief that "I need to be as good as everyone else at everything" could be holding you back or could be making you chase shadows. You could be so focused on matching others' strengths that you miss your own unique gifts. Your attempts to keep up with everyone often drain your energy before building your impact. Instead, focus on your distinctive strengths with selective inspiration from others. The Sustainable Excellence BlueprintInstead of spreading yourself thin, let’s look at excellence through three critical lenses:
But What About…?When you doubt your approach, remember: If you try to be excellent at everything, you risk being mediocre everywhere. You don't need to be exceptional at every skill. You can choose your excellence zones and be competent elsewhere. To find your focus, ask: "What one capability, if you mastered it, would make everything else easier or less important?" This becomes your excellence zone. Even in demanding fields, the most successful professionals aren't excellent at everything. They're exceptional in their specialty and competent in supporting skills. You can be the same. Working with many leaders, I’ve seen a consistent pattern. When they stop trying to be excellent at everything, their lives transform:
An Offer for YouStop Being Good at Everything. Start Being Exceptional at Something. Three sessions. Zero fluff. Find your excellence zone. Book your free strategy call. Excellence isn’t about doing everything perfectly. It’s about doing the right things perfectly and being brave enough to let the rest be good enough. Stay Curious and Lead A Life of Purpose, John |
A weekly newsletter delivered to your inbox every Thursday. Practical tips and insights to thrive in both, without compromising one or the other. Learn research-based strategies for sustaining energy, focus, and fulfillment from the inside out. Success shouldn't cost you your well-being.
I spent years working toward my doctorate. The work was intense. The vision was clear. The assumption was simple: once I crossed that finish line, everything would shift. Instead, I submitted the final paper, waited for the feeling, and nothing happened. No rush. No pride. Just silence. I wasn’t burned out. I wasn’t lost. I had just expected the moment to change something it wasn’t built to touch. I didn’t sit with it. I did what I always do. I moved on. What’s next? What’s the next thing to...
The Disease of Over-Potential When I first started climbing the ladder, I was all in. Ambitious. Energized. Obsessed with doing the work. But the higher I climbed, the heavier it felt. It wasn’t burnout from working too hard. It was something else. I was moving. But it felt like someone had their hand on the emergency brake. Meetings that didn’t matter. Office politics I didn’t respect. Squirrels everywhere. Every drama, every opinion, every distraction begging for my energy. And I gave it....
I hit my breaking point four years ago. On paper, everything looked successful. But inside? I was anxiously navigating through life, constantly fixated on the future without being present. Then doctors found a tumor in my hip. The diagnosis wasn’t just physical, it was existential. While lying in the hospital bed awaiting surgery, I confronted a devastating truth: I’d been measuring my life’s worth by checkboxes on an achievement list rather than by moments of genuine connection and purpose....