The High Performance Paradox
A weekly newsletter delivered to your inbox every Thursday. Practical tips and insights to thrive in both, without compromising one or the other. Learn research-based strategies for sustaining energy, focus, and fulfillment from the inside out. Success shouldn't cost you your well-being.
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Bernie Borges
Each Thursday the Thriving Midlifer Newsletter helps men and women over 40 thrive across the five key pillars of life: Health, Fitness, Career, Relationships, and Legacy.You can unsubscribe at any time.