The High Performance Paradox
A weekly newsletter delivered to your inbox every Thursday. Practical tips and insights to thrive in both, without compromising one or the other. Learn research-based strategies for sustaining energy, focus, and fulfillment from the inside out. Success shouldn't cost you your well-being.
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by Nick Payne
Start your week off well with Mindful Monday. Each email includes one idea, question, and practice to help you lead a happier, healthier, high-performing life. Delivered to your inbox every Monday morning.